Avalon, 0.5 cup (125g)
Calories: 110 Carbs: 5g Fat: 3g Protein: 16g

110

Avalon, 1 cup
Calories: 320 Carbs: 50g Fat: 7g Protein: 14g

320

Avalon, 1 cup
Calories: 160 Carbs: 12g Fat: 8g Protein: 8g

160

Avalon, 1 cup
Calories: 290 Carbs: 39g Fat: 10g Protein: 13g

290

Avalon, 0.5 cup (125g)
Calories: 110 Carbs: 5g Fat: 3g Protein: 16g

110

Avalon, 30 gram
Calories: 120 Carbs: 0g Fat: 10g Protein: 7g

120

International, 1 tblsp
Calories: 35 Carbs: 6g Fat: 2g Protein: 0g

35

Avalon, 1 cookie
Calories: 240 Carbs: 39g Fat: 8g Protein: 3g

240

Avalon, 1 oz
Calories: 90 Carbs: 17g Fat: 1g Protein: 2g

90

Avalon, 0.75 cup (175 g)
Calories: 180 Carbs: 29g Fat: 5g Protein: 7g

180

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.