Aunt Jemima, 0.333 cup (45 g about three 4" pancakes)
Calories: 150 Carbs: 31g Fat: 2g Protein: 5g

150

Aunt Jemima, 3 pancakes (104g)
Calories: 260 Carbs: 45g Fat: 6g Protein: 6g

260

Aunt Bessie's, 1 Yorkshire Pudding
Calories: 52 Carbs: 7g Fat: 2g Protein: 2g

52

Aunt Maples, 0.25 cup
Calories: 190 Carbs: 50g Fat: 0g Protein: 0g

190

Aunt Jemima, 2 waffles
Calories: 170 Carbs: 27g Fat: 5g Protein: 4g

170

Aunt Nellie's, 2 Tbsp
Calories: 20 Carbs: 5g Fat: 0g Protein: 0g

20

aunt Bessie, 1 pancake
Calories: 127 Carbs: 23g Fat: 1g Protein: 5g

127

Aunt Jemima, 2 cdtas
Calories: 30 Carbs: 7g Fat: 0g Protein: 0g

30

Aunt Jemima, 2 Waffles (70 g)
Calories: 170 Carbs: 28g Fat: 5g Protein: 4g

170

Aunt Jemima, 2 slice
Calories: 210 Carbs: 34g Fat: 4g Protein: 8g

210

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.