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0.5 cup, chopped
Calories: 13
Carbs: 2.6g
Fat: 0.1g
Protein: 1.5g
13
Costco Asparagus, 6 spears
Calories: 20
Carbs: 4g
Fat: 0g
Protein: 2g
20
Oven-roasted Asparagus, 0.25 of receipe
Calories: 123
Carbs: 5.2g
Fat: 10.8g
Protein: 3.3g
123
134 g (1 cup)
Calories: 27
Carbs: 5.3g
Fat: 0.2g
Protein: 2.9g
27
Asparagus, Raw, 1 spear(16g)
Calories: 3
Carbs: 0.6g
Protein: 0.4g
3
ASPARAGUS, 1 CUP
Calories: 72
Carbs: 7.5g
Fat: 4g
Protein: 4.3g
72
5 spears
Calories: 17
Carbs: 3.1g
Protein: 1.8g
17
Americas Asparagus, 3.3 oz
Americas Asparagus, 5 spears
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