Asparagus  Sauté, 4 oz

Calories: 35

Carbs: 5g

Fat: 0.5g

Protein: 3g

35

Harris Teeter, 3 oz

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 2g

20

Trader Joe's, 1 cup

Calories: 25

Carbs: 5g

Fat: 0g

Protein: 2g

25

Amazon Fresh, 1 cup

Calories: 20

Carbs: 5g

Fat: 0g

Protein: 2g

20

Country Fresh, 1 cup

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 2g

20

Kroger, 1 cup

Calories: 20

Carbs: 5g

Fat: 0g

Protein: 2g

20

Martin’s, 3 oz

Calories: 24

Carbs: 4g

Fat: 0g

Protein: 2g

24

Sprouts, 1 cup

Calories: 20

Carbs: 5g

Fat: 0g

Protein: 2g

20

Gelson's, 1 cup

Calories: 25

Carbs: 5g

Fat: 0g

Protein: 1g

25

Hannaford, 3 oz (85g)

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 2g

20