Traditional Asian Cuisine, 1 cup
Calories: 100 Carbs: 11g Fat: 4g Protein: 5g

100

Amy's, 1 bowl
Calories: 250 Carbs: 46g Fat: 3g Protein: 10g

250

Asian harvest, 100 g
Calories: 124 Carbs: 18g Fat: 2g Protein: 7g

124

Fruits, 1 large pear (150 gms)
Calories: 80 Carbs: 21g Fat: 0g Protein: 1g

80

Quaker Harvest Crunch, 45 g cooked
Calories: 200 Carbs: 34g Fat: 5g Protein: 4g

200

Asian Pear, 1 large (3.38" high X 3" diameter)
Calories: 115 Carbs: 29g Fat: 1g Protein: 1g

115

Fresh Express Kit Asian, 100 g - 2.5 c prepared
Calories: 90 Carbs: 17g Fat: 4g Protein: 1g

90

steamfresh, 1 cup
Calories: 50 Carbs: 6g Fat: 2g Protein: 2g

50

Harvest West Foods, 1 bar
Calories: 170 Carbs: 16g Fat: 11g Protein: 4g

170

Country Harvest, 1 slide
Calories: 110 Carbs: 16g Fat: 2g Protein: 9g

110

Recipes & Inspiration

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