Lamar, 200 ml
Calories: 94 Carbs: 10g Fat: 3g Protein: 7g
94
Asda, 30 g
Calories: 166 Carbs: 26g Fat: 3g Protein: 8g
166
asda welsh farms, 100 ml
Calories: 48 Carbs: 5g Fat: 2g Protein: 4g
48
asda, 200 mls
Calories: 89 Carbs: 5g Fat: 2g Protein: 3g
89
Asda, 30 g with 125ml semi milk
Calories: 178 Carbs: 31g Fat: 3g Protein: 6g
178
asda fresh milk (semi skimmed), 1 ml
Calories: 50 Carbs: 5g Fat: 2g Protein: 4g
50
Asda, 1 bowl
Calories: 230 Carbs: 36g Fat: 5g Protein: 9g
230
Asda, 30 g
Calories: 180 Carbs: 33g Fat: 3g Protein: 6g
180
Semi Skimmed Milk - Iceland, 100 g
Calories: 49 Carbs: 5g Fat: 2g Protein: 3g
49
Asda, 0.5 bowl
Calories: 205 Carbs: 35g Fat: 3g Protein: 8g
205

Recipes & Inspiration

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