Asda, 100 g
Calories: 178 Carbs: 36g Fat: 1g Protein: 4g

178

Morrisons Ready to Cook, 0.5 pack
Calories: 300 Carbs: 2g Fat: 12g Protein: 45g

300

Iceland, 100 g
Calories: 30 Carbs: 5g Fat: 0g Protein: 1g

30

Asda Ready to Cook, 390 gram
Calories: 753 Carbs: 16g Fat: 51g Protein: 59g

753

Wegmans-tony, 1 breast (312 g)
Calories: 310 Carbs: 2g Fat: 17g Protein: 37g

310

oaklands lidl, 172 gram
Calories: 124 Carbs: 22g Fat: 2g Protein: 4g

124

Boars Head, 2 slices fried (12g)
Calories: 60 Carbs: 0g Fat: 5g Protein: 4g

60

Asda, 0.333 joint
Calories: 339 Carbs: 1g Fat: 23g Protein: 33g

339

Farmland Pork Rib-Lets, 4 oz (112g)
Calories: 190 Carbs: 0g Fat: 11g Protein: 21g

190

Stater Bros., 9 Shrimp
Calories: 80 Carbs: 0g Fat: 1g Protein: 18g

80

Recipes & Inspiration

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