Asda, 30 g
Calories: 171 Carbs: 31g Fat: 3g Protein: 6g

171

Habshan, 1 cup
Calories: 87 Carbs: 12g Fat: 0g Protein: 8g

87

Asda, 30 g
Calories: 166 Carbs: 26g Fat: 3g Protein: 8g

166

Asda, 30 g
Calories: 196 Carbs: 26g Fat: 7g Protein: 7g

196

Asda, 30 g with 125ml semi milk
Calories: 178 Carbs: 31g Fat: 3g Protein: 6g

178

Asda, 1 bowl
Calories: 230 Carbs: 36g Fat: 5g Protein: 9g

230

Asda, 30 g
Calories: 180 Carbs: 33g Fat: 3g Protein: 6g

180

Asda, 0.5 bowl
Calories: 205 Carbs: 35g Fat: 3g Protein: 8g

205

Herbalife, 250 ml
Calories: 227 Carbs: 21g Fat: 7g Protein: 18g

227

Asda, 40 g with 125ml semi-skimmed milk
Calories: 207 Carbs: 38g Fat: 3g Protein: 7g

207

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.