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Burgers

Asda Ex. Spc. Steak & Cheddar 1/4 Pndr, 1 Burger (Grilled)

Calories: 222

Carbs: 2.8g

Fat: 15g

Protein: 17g

222

Sausage

Yokes Italian 1/4 Pndrs, 4 oz

Calories: 270

Carbs: 5g

Fat: 0g

Protein: 19g

270

ex mature cheddar

asda, 25 g

Calories: 98

Carbs: 0g

Fat: 0g

Protein: 0g

98

Steak

Asda ex special steak, 1 piece

Calories: 157

Carbs: 0g

Fat: 6.3g

Protein: 25g

157

Spaghetti Cheddar

SPC, 125 g

Calories: 91

Carbs: 18.4g

Fat: 0.8g

Protein: 2.2g

91

aberdeen angus filet steak

asda ex special, 100 gram

Calories: 157

Carbs: 0g

Fat: 6.3g

Protein: 25g

157

4 Steak Slices

Asda, 1 Slice

Calories: 282

Carbs: 38.2g

Fat: 11g

Protein: 10g

282

4 Breaded Steaks

Asda, 100 gram

Calories: 213

Carbs: 14.8g

Fat: 10g

Protein: 16g

213

ex maigre

steak, 1 gram

Calories: 1

Carbs: 0g

Fat: 0.1g

Protein: 0.2g

1

Chipolatarators

Asda Ex Sp, 1 sausage

Calories: 75

Carbs: 0.2g

Fat: 6g

Protein: 4.9g

75