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Crispy Crumb Mini Fillets (Panko Crumb)

Asda, 100 g

Calories: 228

Carbs: 15.5g

Fat: 11g

Protein: 17g

228

Crispy crumbs, 1 :4

Calories: 155

Carbs: 29.5g

Fat: 1.5g

Protein: 4.3g

155

Crispy Crumb Chicken Mini Fillets

Asda, 2 fillets

Calories: 187

Carbs: 12g

Fat: 7.5g

Protein: 17g

187

Chicken mini fillets

Asda crispy crumb, 2 fillets

Calories: 219

Carbs: 17g

Fat: 10g

Protein: 15g

219

Crispy crumb Cod fishcakes

Asda Fishmonger's Selection, 1 fishcake

Calories: 237

Carbs: 25.9g

Fat: 9.6g

Protein: 12.6g

237

GoMex, 10 gram

Calories: 34

Carbs: 7.4g

Fat: 0.2g

Protein: 0.9g

34

ardo, 100 gram

Calories: 175

Carbs: 18.8g

Fat: 9.7g

Protein: 3.9g

175

Asda, 0.2 pack

Calories: 125

Carbs: 27.4g

Fat: 0.5g

Protein: 3.7g

125

Asda, 1 slice

Calories: 31

Carbs: 0g

Fat: 0g

Protein: 5.3g

31

Asda, 100 g

Calories: 332

Carbs: 67.7g

Fat: 1.3g

Protein: 10.8g

332