Arrowhead Mills (As Per Label 01/2018), 42 g (1/4 cup)
Calories: 150
Carbs: 32g
Fat: 1g
Protein: 3g
150
110
Arrowhead Mills, 1 cup (15g)
Calories: 50
Carbs: 11g
Fat: 0g
Protein: 2g
50
60
140
Arrowhead Mills, 0.25 cup uncooked
Calories: 150
Carbs: 32g
Fat: 1g
Protein: 3g
150
Arrowhead Mills (Ak Corrected Per Label), 1 gram
Calories: 140
Carbs: 9g
Fat: 9g
Protein: 6g
140
4
Arrowhead Mills, 1 cup
Calories: 120
Carbs: 26g
Fat: 0g
Protein: 3g
120
Arrowhead Mills, 0.25 cup (41g)
Calories: 160
Carbs: 29g
Fat: 2.5g
Protein: 5g
160
