Find Arbys Ham And Swiss Melt Bread Ham And Cheese Only Calories & Nutrition Facts | MyFitnessPal

Log In

Sign Up

Sandwich-Bread, Ham, and Cheese Only

Arby's Ham and Swiss Melt (Bread, Ham, and Cheese Only), 139 g

Calories: 560

Carbs: 74g

Fat: 15g

Protein: 35g

560

Ham and Swiss Slider (No Cheese)

Arbys, 1 sandwich

Calories: 190

Carbs: 0g

Fat: 0g

Protein: 0g

190

Ham & Swiss Melt

Arby's, 1 serving

Calories: 300

Carbs: 37g

Fat: 8g

Protein: 18g

300

Ham & Swiss - Meat & Cheese Only

Panera Bread, 5.5 oz

Calories: 280

Carbs: 3g

Fat: 15g

Protein: 32g

280

Ham and Swiss Melt

ADC, 10.65 ounce

Calories: 677

Carbs: 76g

Fat: 22g

Protein: 43g

677

Ham and Swiss Melt

AFV, 10.65 ounce

Calories: 677

Carbs: 76g

Fat: 22g

Protein: 43g

677

Ham and Swiss Melt

Arby's, 1 sandwich

Calories: 300

Carbs: 35g

Fat: 9g

Protein: 19g

300

Jr Ham & Chedder Melt $1

Arbys, 1 sandwich

Calories: 210

Carbs: 25g

Fat: 6g

Protein: 14g

210

Ham and Swiss Melt

Arby's, 131 g

Calories: 300

Carbs: 35g

Fat: 9g

Protein: 19g

300

Ham & Swiss Melt

KX3242023, 1 Portion

Calories: 634

Carbs: 51g

Fat: 31g

Protein: 34g

634