Side Salad With Light Balsamic and Feta Cheese, 1 plate
Calories: 140 Carbs: 6g Fat: 11g Protein: 5g

140

Traditional, 100 g
Calories: 240 Carbs: 3g Fat: 16g Protein: 12g

240

Safeway, 3 rolls
Calories: 220 Carbs: 17g Fat: 15g Protein: 6g

220

Bakers Delight, 120 g
Calories: 319 Carbs: 48g Fat: 8g Protein: 0g

319

Waitrose, 1 roll
Calories: 83 Carbs: 10g Fat: 4g Protein: 1g

83

Homemade, 1 cup
Calories: 236 Carbs: 2g Fat: 19g Protein: 15g

236

Homemade, 1 omelet
Calories: 250 Carbs: 5g Fat: 19g Protein: 18g

250

Safeway, 1 roll (24g)
Calories: 100 Carbs: 12g Fat: 5g Protein: 1g

100

Familiar, 38 gram
Calories: 120 Carbs: 11g Fat: 8g Protein: 3g

120

Pez, 1 roll
Calories: 30 Carbs: 5g Fat: 0g Protein: 0g

30

Recipes & Inspiration

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