Pumpkin, Fresh, 1 Cup (245g)
Calories: 49 Carbs: 12g Fat: 0g Protein: 2g

49

Fresh, 1 whole pepper raw
Calories: 5 Carbs: 1g Fat: 0g Protein: 0g

5

Fresh, 100 ml
Calories: 47 Carbs: 10g Fat: 0g Protein: 1g

47

Fresh Neckbone, 1 neckbone
Calories: 98 Carbs: 0g Fat: 5g Protein: 13g

98

Fresh, 1 oz
Calories: 70 Carbs: 1g Fat: 5g Protein: 5g

70

Green Gate Fresh, 85 grams
Calories: 20 Carbs: 3g Fat: 0g Protein: 2g

20

2 tbsp
Calories: 23 Carbs: 3g Fat: 1g Protein: 3g

23

Fresh, 0.5 cup
Calories: 40 Carbs: 10g Fat: 0g Protein: 1g

40

1 cup chopped
Calories: 36 Carbs: 6g Fat: 1g Protein: 3g

36

Fresh, 1 cup
Calories: 62 Carbs: 16g Fat: 0g Protein: 1g

62

Recipes & Inspiration

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