Applebee's, 1 plate

Calories: 530

Carbs: 27g

Fat: 29g

Protein: 44g

530

Applebees - Weight Watchers, 7 oz

Calories: 390

Carbs: 26g

Fat: 14g

Protein: 43g

390

Weight Watchers, 1 package

Calories: 250

Carbs: 36g

Fat: 4.5g

Protein: 15g

250

Weight Watchers, 350 grams

Calories: 225

Carbs: 29.1g

Fat: 5.6g

Protein: 13g

225

Weight watchers Peppered Beef Steaks, 1 steal and 2 TBSP sauce

Calories: 216

Carbs: 6g

Fat: 6.2g

Protein: 28g

216

Weight Watchers, 3 slices steak with 1/4 sauce

Calories: 210

Carbs: 1g

Fat: 11g

Protein: 23g

210

Weight Watchers, 2 tacos

Calories: 374

Carbs: 32g

Fat: 10g

Protein: 40g

374

Weight Watchers, 2.75 cup cooked

Calories: 189

Carbs: 8g

Fat: 10g

Protein: 17g

189

Weight-watchers, 345 grams

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Applebee's- Weight Watchers Roma Pepper Steak (New), 1 full meal

Calories: 510

Carbs: 26g

Fat: 27g

Protein: 44g

510