Anna Thomas for Eatingwell, 1.25 cups

Calories: 99

Carbs: 14g

Fat: 4g

Protein: 3g

99

Eatingwell, 2 filled tacos

Calories: 262

Carbs: 30g

Fat: 6g

Protein: 22g

262

Eatingwell, 0.5 egg

Calories: 34

Carbs: 1g

Fat: 2g

Protein: 3g

34

Anna, 1 pkg

Calories: 200

Carbs: 41g

Fat: 0.5g

Protein: 7g

200

Anna, 0.13 pkg

Calories: 210

Carbs: 41g

Fat: 1g

Protein: 6g

210

Anna, 2 oz dry

Calories: 200

Carbs: 41g

Fat: 1g

Protein: 7g

200

Anna, 2 oz dry

Calories: 190

Carbs: 41g

Fat: 1g

Protein: 6g

190

Anna Thomas Bates, 36 grams

Calories: 157

Carbs: 19g

Fat: 8g

Protein: 5g

157

Anna, 2 oz dry

Calories: 210

Carbs: 42g

Fat: 1g

Protein: 7g

210

Anna, 2 oz dry

Calories: 190

Carbs: 41g

Fat: 1g

Protein: 6g

190