Quaker, 0.5 c
Calories: 150 Carbs: 27g Fat: 3g Protein: 5g
150
Planters, 1 cup
Calories: 160 Carbs: 5g Fat: 14g Protein: 7g
160
Angus Burger, 100 g
Calories: 241 Carbs: 1g Fat: 20g Protein: 14g
241
Steak, 100 g
Calories: 210 Carbs: 0g Fat: 14g Protein: 18g
210
Angus Pride, 1 cooked
Calories: 460 Carbs: 32g Fat: 17g Protein: 41g
460
Harvey's, 159 g (One burger)
Calories: 410 Carbs: 36g Fat: 20g Protein: 22g
410
Almonds, 0.25 package
Calories: 170 Carbs: 5g Fat: 15g Protein: 6g
170
Jacobs, 1 burger
Calories: 348 Carbs: 0g Fat: 21g Protein: 27g
348
Cheerios, 1 cup
Calories: 100 Carbs: 20g Fat: 2g Protein: 3g
100
2 oz
Calories: 357 Carbs: 79g Fat: 2g Protein: 7g
357

Recipes & Inspiration

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