Pereg, 0.25 Cup
Calories: 250 Carbs: 47g Fat: 4g Protein: 8g

250

Trader Joe's, 0.25 cup (56g)
Calories: 190 Carbs: 3g Fat: 19g Protein: 2g

190

Generic, 1 Tablespoon
Calories: 120 Carbs: 0g Fat: 14g Protein: 0g

120

Cooking Light, 1 cup
Calories: 156 Carbs: 28g Fat: 3g Protein: 6g

156

Whole Foods, 1 cup
Calories: 120 Carbs: 15g Fat: 3g Protein: 8g

120

Outtakes, 4 oz portion
Calories: 118 Carbs: 19g Fat: 3g Protein: 4g

118

Roland, 0.25 c dry
Calories: 160 Carbs: 29g Fat: 2g Protein: 6g

160

Baker's Square, 2 Chicken Breasts
Calories: 560 Carbs: 8g Fat: 35g Protein: 51g

560

Aramark, 1 serving
Calories: 210 Carbs: 11g Fat: 8g Protein: 23g

210

culinary classics, 5 oz
Calories: 240 Carbs: 7g Fat: 15g Protein: 17g

240

Recipes & Inspiration

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