Ancient Harvest, 1 cup prepared dry
Calories: 210
Carbs: 38g
Fat: 3.5g
Protein: 7g
210
Ancient Harvest, 2 oz dry
Calories: 200
Carbs: 42g
Fat: 2g
Protein: 4g
200
Carbs: 41g
Fat: 1.5g
Protein: 6g
Ancient Harvest, 1 Pouch
Calories: 180
Carbs: 33g
Fat: 3g
180
Ancient Harvest, 0.25 cup dry
Calories: 165
Carbs: 29g
165
Ancient Harvest, 0.25 cup
Calories: 172
Carbs: 31g
Fat: 2.8g
172
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