Ancient Harvest Quinoa, 2 oz dry
Calories: 205 Carbs: 46g Fat: 1g Protein: 4g

205

SunMaid (per label), 0.25 cup (40g)
Calories: 130 Carbs: 31g Fat: 0g Protein: 1g

130

Ancient Harvest, 0.25 cup Dry
Calories: 180 Carbs: 33g Fat: 3g Protein: 6g

180

Ronzoni Healthy Harvest, 0.167 Pkg (2 oz; 56g)
Calories: 180 Carbs: 40g Fat: 2g Protein: 8g

180

Ancient harvest, 140 grams
Calories: 230 Carbs: 36g Fat: 6g Protein: 8g

230

Ancient Harvest, 71 g
Calories: 280 Carbs: 47g Fat: 2g Protein: 16g

280

Ancient Harvest, 1 cup cooked (140 gm)
Calories: 260 Carbs: 42g Fat: 7g Protein: 11g

260

Ancient Harvest, 56 g
Calories: 210 Carbs: 46g Fat: 1g Protein: 4g

210

Ancient Harvest, 2 ounces dry
Calories: 205 Carbs: 46g Fat: 1g Protein: 4g

205

Kraft, 1 slice (21g)
Calories: 60 Carbs: 2g Fat: 5g Protein: 3g

60

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.