Eating Right, 1 wrap
Calories: 140 Carbs: 25g Fat: 3g Protein: 5g

140

Albertsons, 2 oz (56 gr)
Calories: 140 Carbs: 27g Fat: 2g Protein: 5g

140

Ancient grain, 1 wrap
Calories: 90 Carbs: 19g Fat: 2g Protein: 3g

90

Imperial grain (Aldi), 100 gram
Calories: 371 Carbs: 73g Fat: 3g Protein: 10g

371

Nature's Way, 0.75 cup
Calories: 120 Carbs: 24g Fat: 1g Protein: 4g

120

Purely Elizabeth, 0.33 cup
Calories: 140 Carbs: 20g Fat: 0g Protein: 3g

140

Ancient nutty grain salad - Woolworths, 200 g
Calories: 387 Carbs: 34g Fat: 20g Protein: 15g

387

ancient grain salad, 0.25 cup
Calories: 150 Carbs: 20g Fat: 1g Protein: 3g

150

Costco ancient grain & vegetable salad, 1 cup
Calories: 275 Carbs: 36g Fat: 11g Protein: 8g

275

Raley's, 142 grams
Calories: 240 Carbs: 32g Fat: 11g Protein: 7g

240

Recipes & Inspiration

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