Tigers Milk, 1 bar
Calories: 140 Carbs: 18g Fat: 5g Protein: 6g

140

TLS, 2 scoops
Calories: 190 Carbs: 16g Fat: 6g Protein: 18g

190

True Nutrition, 1 scoop
Calories: 114 Carbs: 1g Fat: 0g Protein: 27g

114

Ensure, 1 Bottle
Calories: 250 Carbs: 40g Fat: 6g Protein: 9g

250

Ensure, 1 Bottle (8 fl oz)
Calories: 350 Carbs: 50g Fat: 11g Protein: 13g

350

Ensure, 8 oz
Calories: 250 Carbs: 40g Fat: 6g Protein: 9g

250

Planters, 1 pack
Calories: 250 Carbs: 19g Fat: 17g Protein: 10g

250

scitec nutrition, 30 gram
Calories: 112 Carbs: 1g Fat: 2g Protein: 22g

112

Nutracore Nutrition, 1 Heaping Scoop (30 grams)
Calories: 116 Carbs: 29g Fat: 0g Protein: 0g

116

Kirkland Vanilla Nutrition Shake, 1 carton
Calories: 220 Carbs: 32g Fat: 7g Protein: 9g

220

Recipes & Inspiration

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