American Plain Wheat Toast, 2 slices

Calories: 90

Carbs: 24g

Fat: 2g

Protein: 4g

90

Aling Conching, 17 g

Calories: 80

Carbs: 10g

Fat: 3g

Protein: 3g

80

Queenswood, 100 g

Calories: 324

Carbs: 72.1g

Fat: 2g

Protein: 9.5g

324

City’Super, 100 g

Calories: 387

Carbs: 73.5g

Fat: 1.7g

Protein: 9.7g

387

Carolyn, 1 oz

Calories: 108

Carbs: 14g

Fat: 3g

Protein: 8.2g

108

Jusco Plain Toast, 100 g

Calories: 260

Carbs: 46g

Fat: 4.5g

Protein: 9.2g

260

Plain Toast, 1 Toast

Calories: 67

Carbs: 12g

Fat: 1g

Protein: 3g

67

American Toast, 1 fetta

Calories: 100

Carbs: 18g

Fat: 1g

Protein: 3g

100

Wellmade, 2 pieces

Calories: 60

Carbs: 11g

Fat: 1g

Protein: 2g

60

american, 1 gramme

Calories: 291

Carbs: 54.2g

Fat: 4.5g

Protein: 8.2g

291