American Heart Assn Cookbook 7th Edition, 0.5 c.

Calories: 188

Carbs: 4g

Fat: 6.5g

Protein: 25g

188

American Heart Assn Cookbook, 0.167 recipe

Calories: 227

Carbs: 30g

Fat: 7g

Protein: 12g

227

American Heart Assn., 2 pieces

Calories: 380

Carbs: 0g

Fat: 0g

Protein: 0g

380

American Heart Association Cookbook 7th Edition, 1 cup

Calories: 368

Carbs: 45g

Fat: 7g

Protein: 29g

368

American Heart Assn Recipe, 1 cup cooked

Calories: 480

Carbs: 44g

Fat: 21g

Protein: 32g

480

the New American Heart Assoc. Cookbook, 7th Ed., 2 tbsp

Calories: 9

Carbs: 2g

Fat: 0g

Protein: 0g

9

American Heart Association Cookbook 8th Edition, 1 cup

Calories: 155

Carbs: 29g

Fat: 2g

Protein: 0g

155

the New American Heart Assoc. Cookbook, 7th Ed., 1.25 c

Calories: 335

Carbs: 75g

Fat: 1.5g

Protein: 7g

335

American Heart Association Cookbook - 8th Edition, 3 ounces steak

Calories: 184

Carbs: 10g

Fat: 3g

Protein: 38g

184

American Heart Association Cookbook 8th Edition, 2 ounces cooked

Calories: 80

Carbs: 6g

Fat: 5g

Protein: 4g

80