American Heart Assn Cookbook 7th Edition, 0.5 c.
Calories: 188
Carbs: 4g
Fat: 6.5g
Protein: 25g
188
American Heart Assn Cookbook, 0.167 recipe
Calories: 227
Carbs: 30g
Fat: 7g
Protein: 12g
227
380
American Heart Association Cookbook 7th Edition, 1 cup
Calories: 368
Carbs: 45g
Fat: 7g
Protein: 29g
368
American Heart Assn Recipe, 1 cup cooked
Calories: 480
Carbs: 44g
Fat: 21g
Protein: 32g
480
the New American Heart Assoc. Cookbook, 7th Ed., 2 tbsp
Calories: 9
Carbs: 2g
Fat: 0g
Protein: 0g
9
American Heart Association Cookbook 8th Edition, 1 cup
Calories: 155
Carbs: 29g
Fat: 2g
Protein: 0g
155
the New American Heart Assoc. Cookbook, 7th Ed., 1.25 c
Calories: 335
Carbs: 75g
Fat: 1.5g
Protein: 7g
335
American Heart Association Cookbook - 8th Edition, 3 ounces steak
Calories: 184
Carbs: 10g
Fat: 3g
Protein: 38g
184
American Heart Association Cookbook 8th Edition, 2 ounces cooked
Calories: 80
Carbs: 6g
Fat: 5g
Protein: 4g
80