altar corn flakes, 100 gr

Calories: 379

Carbs: 85.5g

Fat: 1.5g

Protein: 7.5g

379

Altar, 1 lb

Calories: 91

Carbs: 17.6g

Fat: 0.5g

Protein: 10g

91

Altar, 5 spears sparagus

Calories: 20

Carbs: 5g

Fat: 0g

Protein: 3g

20

Corn Flakes, 1 cup

Calories: 100

Carbs: 24g

Fat: 0g

Protein: 2g

100

Altar, 1 lb

Calories: 85

Carbs: 17g

Fat: 0g

Protein: 11.3g

85

Altar, 0.5 cup

Calories: 40

Carbs: 7g

Fat: 0g

Protein: 2g

40

Corn Flakes., 1 bowl

Calories: 100

Carbs: 24g

Fat: 0g

Protein: 2g

100

1 cup

Calories: 100

Carbs: 23.5g

Fat: 0.1g

Protein: 2.1g

100

Altar, 5 spears sparagus

Calories: 20

Carbs: 5g

Fat: 0g

Protein: 2g

20

Altar, 93 grams

Calories: 20

Carbs: 5g

Fat: 0g

Protein: 3g

20