Almarai, 1 slice

Calories: 79

Carbs: 16g

Fat: 1g

Protein: 3g

79

Almarai, 100 g

Calories: 228

Carbs: 27g

Fat: 13g

Protein: 6g

228

Lusine (Almarai), 100 g

Calories: 70

Carbs: 12g

Fat: 2.5g

Protein: 1g

70

Lusine (Almarai), 1 roll (52 g)

Calories: 110

Carbs: 21g

Fat: 2g

Protein: 5g

110

Almarai Lusine, 30 g

Calories: 86

Carbs: 17.1g

Fat: 1.2g

Protein: 3g

86

Almarai Lusine, 30 grams (1 slice)

Calories: 83

Carbs: 15.8g

Fat: 1.5g

Protein: 3g

83

Lusine -almarai, 30 g

Calories: 86

Carbs: 17.1g

Fat: 1.2g

Protein: 3g

86

Lusine, 1 Puff

Calories: 260

Carbs: 27.7g

Fat: 14.1g

Protein: 5.5g

260

Almarai, 1 Slice Bread

Calories: 70

Carbs: 13.8g

Fat: 0.7g

Protein: 2.9g

70

Almarai, 1 sandwich

Calories: 308

Carbs: 33.3g

Fat: 15g

Protein: 9.5g

308