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Spicy Turkey Burger (All Recipes)

Serving Size: 1/4 pound, Calories: 230, Fat: 11.8g, Carbs: 6.3g, Protein: 24.4g
Shrimp Scampi V (All Recipes)

Serving Size: 1/4 recipe, Calories: 533, Fat: 26.5g, Carbs: 34.1g, Protein: 29.7g
Connie's Zucchini "Crab" Cakes (All Recipes)

Serving Size: 1 cake, Calories: 196, Fat: 9.1g, Carbs: 23.2g, Protein: 5.6g
Beefy Cheesy Pasta (All Recipes)

Serving Size: 1 cup, Calories: 551, Fat: 23.7g, Carbs: 56.5g, Protein: 29g
Barbecued Beef (All Recipes)

Serving Size: 1/12 recipe, Calories: 276, Fat: 16.2g, Carbs: 13.5g, Protein: 18.7g
Spiced Rhubarb Pork Chops (All Recipes)

Serving Size: 1 chop, Calories: 411, Fat: 11.7g, Carbs: 13.3g, Protein: 60.4g
Roast Chicken With Rosemary (All Recipes)

Serving Size: 1/6 of recipe, Calories: 291, Fat: 17.2g, Carbs: 1.3g, Protein: 30.8g
Chipotle Shrimp Tacos (All Recipes)

Serving Size: 0.5 cup, Calories: 377, Fat: 11.1g, Carbs: 26.2g, Protein: 41.9g
Chipolte Shrimp Tacos (Allrecipes)

Serving Size: 1 cup, Calories: 377, Fat: 11.1g, Carbs: 26.2g, Protein: 41.9g
Pumpkin Muffin (All Recipes)

Serving Size: 1 muffin, Calories: 383, Fat: 14g, Carbs: 60.7g, Protein: 5.2g
Megan's Granola (Allrecipes)

Serving Size: 1/2 cups, Calories: 369, Fat: 20g, Carbs: 45g, Protein: 8.3g
Nut Burgers (Allrecipes)

Serving Size: 1 burger, Calories: 1150, Fat: 88.3g, Carbs: 65.8g, Protein: 33.2g
Peppered Bacon and Tomato Linguine (All Recipes)

Serving Size: 1/6 of receipe, Calories: 362, Fat: 7.6g, Carbs: 57.5g, Protein: 16.2g
Hummus Casserole (All Recipes)

Serving Size: 1/8 recipe, Calories: 480, Fat: 31.6g, Carbs: 29.6g, Protein: 22.3g
Butter Beef (All Recipes)

Serving Size: 1/2 cup, Calories: 630, Fat: 48.2g, Carbs: 2.2g, Protein: 44.5g
Aloo Matar (Allrecipes)

Serving Size: 1/4 recipe, Calories: 487, Fat: 14.5g, Carbs: 81.7g, Protein: 9g
Fried Rice (All Recipes)

Serving Size: 1/4 recipe, Calories: 516, Fat: 20g, Carbs: 63.5g, Protein: 17.3g
Pan Seared Scallops W/Peppers & Onions In Anchovy Oil (All Recipes)

Serving Size: 8 oz., Calories: 368, Fat: 24g, Carbs: 0g, Protein: 0g
Thai Peanut Noodle Stir Fry (All Recipes)

Serving Size: 1 recipie, Calories: 587, Fat: 20.2g, Carbs: 0g, Protein: 0g
Country Quiche (Allrecipes - Angela)

Serving Size: 1/8 of pie, Calories: 326, Fat: 25.6g, Carbs: 13.4g, Protein: 10.9g

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