All Recipies, 1 Cup

Calories: 63

Carbs: 5.3g

Fat: 2.3g

Protein: 5.5g

63

All Recipies, 1 cup

Calories: 578

Carbs: 58.4g

Fat: 25.3g

Protein: 27.9g

578

All Recipies, 1 slice

Calories: 306

Carbs: 15.5g

Fat: 18.9g

Protein: 18.4g

306

All Recipies, 0.25 recipe

Calories: 526

Carbs: 15.3g

Fat: 33.4g

Protein: 39.3g

526

All Recipies, 0.167 of recipie

Calories: 395

Carbs: 14.9g

Fat: 21.6g

Protein: 34.3g

395

All Recipies, 1 sixth

Calories: 286

Carbs: 9.5g

Fat: 18g

Protein: 20.9g

286

All Recipies, 1 cup

Calories: 140

Carbs: 14.9g

Fat: 4.1g

Protein: 9.5g

140

All Recipies, 1 cup

Calories: 466

Carbs: 34g

Fat: 19g

Protein: 37g

466

All Recipies, 0.5 waffle

Calories: 176

Carbs: 21g

Fat: 8g

Protein: 5g

176

All Recipies, 1 chicken breast

Calories: 224

Carbs: 4.6g

Fat: 7.8g

Protein: 32g

224