Alouette, 2 Tbsp.
Calories: 80 Carbs: 3g Fat: 7g Protein: 1g

80

Cains, 1 tbs
Calories: 100 Carbs: 0g Fat: 11g Protein: 0g

100

Jimmy Dean all natural, 2 oz
Calories: 180 Carbs: 1g Fat: 15g Protein: 9g

180

Kraft, 1 Tablespoon
Calories: 90 Carbs: 3g Fat: 7g Protein: 4g

90

Dannon All Natural, 1 cup
Calories: 100 Carbs: 17g Fat: 2g Protein: 5g

100

wise, 0.75 oz
Calories: 120 Carbs: 11g Fat: 8g Protein: 1g

120

Alouette, 0.25 cup
Calories: 80 Carbs: 1g Fat: 7g Protein: 5g

80

Dannon, 1 cup
Calories: 200 Carbs: 34g Fat: 3g Protein: 10g

200

All Natural, 1 scoop (35 g)
Calories: 140 Carbs: 2g Fat: 2g Protein: 28g

140

Planters, 18 g
Calories: 100 Carbs: 7g Fat: 6g Protein: 4g

100

Recipes & Inspiration

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