1 taza

Calories: 161

Carbs: 64.2g

Fat: 3g

Protein: 8.1g

161

ALL BRAN, 28 gram

Calories: 80

Carbs: 22g

Fat: 1g

Protein: 3g

80

All-Bran, 36 g

Calories: 100

Carbs: 26g

Fat: 1.5g

Protein: 5g

100

0.33 cup (1 NLEA serving)

Calories: 77

Carbs: 24.3g

Fat: 0.8g

Protein: 2.7g

77

Flakes All-Bran, 100 gr

Calories: 356

Carbs: 81g

Fat: 2g

Protein: 11g

356

All-Bran Original cfl, 41 g (2/3 cup)

Calories: 120

Carbs: 32g

Fat: 2g

Protein: 5g

120

Kellogg's all bran original, 1 gram

Calories: 130

Carbs: 37g

Fat: 1.5g

Protein: 6g

130

All-bran, 236 ml

Calories: 172

Carbs: 30.8g

Fat: 4.8g

Protein: 7.3g

172

All Bran, 236 ml

Calories: 192

Carbs: 28.5g

Fat: 5g

Protein: 8.3g

192