1 cup

Calories: 161

Carbs: 46g

Fat: 3g

Protein: 8.1g

161

All Bran, 31 grams

Calories: 80

Carbs: 23g

Fat: 1g

Protein: 4g

80

all-bran, 36 g

Calories: 100

Carbs: 26g

Fat: 1.5g

Protein: 5g

100

All Bran, 100 g

Calories: 356

Carbs: 81g

Fat: 2g

Protein: 11g

356

all bran, 1 taza

Calories: 150

Carbs: 37g

Fat: 1.5g

Protein: 10g

150

All-Bran, 0.5 cup

Calories: 120

Carbs: 36g

Fat: 1.5g

Protein: 4g

120

Cereal, 45 g

Calories: 148

Carbs: 34.3g

Fat: 1.2g

Protein: 6.3g

148

Bran All, 0.333 cup

Calories: 80

Carbs: 0g

Fat: 0g

Protein: 3g

80

All-Bran, 0.67 cup

Calories: 120

Carbs: 32g

Fat: 2g

Protein: 5g

120

Kellogg's All-bran Cereal, 0.66 cup

Calories: 120

Carbs: 23g

Fat: 1g

Protein: 4g

120