Appleton Farms, 2 ounces
Calories: 60 Carbs: 1g Fat: 3g Protein: 9g
60
Appleton Farms, 1 Boneless Ham
Calories: 90 Carbs: 1g Fat: 3g Protein: 15g
90
Appleton Farms, 3.5 oz
Calories: 140 Carbs: 12g Fat: 5g Protein: 12g
140
Appleton farms, 1 oz
Calories: 100 Carbs: 1g Fat: 6g Protein: 9g
100
Appleton Farms, 3 panfried slice
Calories: 50 Carbs: 0g Fat: 4g Protein: 5g
50
Appleton Farms, 2 slices
Calories: 50 Carbs: 0g Fat: 3g Protein: 8g
50
Ham, 3 oz
Calories: 170 Carbs: 2g Fat: 14g Protein: 12g
170
Appleton farms turkey ham, 2 oz
Calories: 60 Carbs: 3g Fat: 2g Protein: 7g
60
Appleton Farms, 2 fried slices
Calories: 80 Carbs: 0g Fat: 7g Protein: 5g
80
Appleton Farms (Aldi), 2 oz
Calories: 160 Carbs: 1g Fat: 11g Protein: 14g
160

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