Bristol Farms, 4 oz
Calories: 120 Carbs: 12g Fat: 4g Protein: 8g

120

Co-Op Gold, 2 tbsps
Calories: 50 Carbs: 12g Fat: 0g Protein: 0g

50

Lyons Seafood Co, 100 g (pack is 140g)
Calories: 100 Carbs: 7g Fat: 3g Protein: 13g

100

Generic (From Alaska Seafood Site, 3 oz. (85g)
Calories: 90 Carbs: 0g Fat: 1g Protein: 20g

90

Henry & Lisa's Natural Seafood, 4 pieces
Calories: 220 Carbs: 24g Fat: 9g Protein: 13g

220

Alaskan snow crab legs, 4 pieces
Calories: 90 Carbs: 10g Fat: 2g Protein: 10g

90

Lyons seafood co, 110 g
Calories: 229 Carbs: 1g Fat: 16g Protein: 21g

229

Safeway Alaskan Snow Legs, 85 grams
Calories: 90 Carbs: 10g Fat: 2g Protein: 10g

90

Henry & Lisa's Natural Seafood, 3 oz
Calories: 81 Carbs: 0g Fat: 2g Protein: 16g

81

Winn Dixie Fresh Seafood, 4 oz
Calories: 100 Carbs: 0g Fat: 3g Protein: 20g

100

Recipes & Inspiration

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