Al Tala Dates, 100 g

Calories: 357

Carbs: 94g

Fat: 0.4g

Protein: 3g

357

Al-tala dates, 100 gr

Calories: 357

Carbs: 97g

Fat: 0.4g

Protein: 3g

357

Al Noor, 1 cup

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Al Madina, 100 g (pitted dated)

Calories: 277

Carbs: 75g

Fat: 0g

Protein: 2g

277

TALAS, 100 ml

Calories: 32

Carbs: 4.5g

Fat: 0.1g

Protein: 3.1g

32

Talas, 100 g

Calories: 320

Carbs: 74g

Fat: 0.4g

Protein: 6g

320

Dates, 1 date

Calories: 25

Carbs: 12.2g

Fat: 0g

Protein: 0.2g

25

Al Medina Dates, 5 Dates (40g)

Calories: 120

Carbs: 31g

Fat: 0g

Protein: 1g

120

al shorouk dates, 1 gm

Calories: 46

Carbs: 0.1g

Fat: 1g

Protein: 1g

46

Al arabi dates, 1 cup

Calories: 357

Carbs: 87g

Fat: 0.2g

Protein: 2.5g

357