Homemade, 4 oz
Calories: 90 Carbs: 3g Fat: 6g Protein: 19g

90

Pork, 0.5 Cup
Calories: 180 Carbs: 5g Fat: 8g Protein: 16g

180

Generic, 80 g
Calories: 550 Carbs: 67g Fat: 32g Protein: 17g

550

Generic, 1 uovo
Calories: 137 Carbs: 0g Fat: 11g Protein: 7g

137

Generic, 1 trancio
Calories: 300 Carbs: 33g Fat: 10g Protein: 9g

300

Otro's, 1 Serving
Calories: 221 Carbs: 18g Fat: 8g Protein: 18g

221

Pasta, 100 gr.
Calories: 430 Carbs: 22g Fat: 2g Protein: 4g

430

Verdure, 100 g
Calories: 93 Carbs: 21g Fat: 0g Protein: 2g

93

Al Dente, 1.5 c (2 oz dry)
Calories: 190 Carbs: 37g Fat: 1g Protein: 7g

190

Caserecce, 200 g
Calories: 231 Carbs: 29g Fat: 12g Protein: 3g

231

Recipes & Inspiration

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