ajisai, 1 sheet

Calories: 289

Carbs: 35.2g

Fat: 0.6g

Protein: 33.1g

289

紅谷, 1 枚

Calories: 89

Carbs: 11.5g

Fat: 4.1g

Protein: 2.1g

89

Sushi Izu, 1 serve

Calories: 564

Carbs: 67.6g

Fat: 31g

Protein: 15.5g

564

Ajisai Mix, 24 g

Calories: 111

Carbs: 14.3g

Fat: 4.4g

Protein: 3.6g

111

Sushi Izu (Woolworths), 272 g

Calories: 550

Carbs: 79.9g

Fat: 19.2g

Protein: 17.7g

550

Ajisai, 127 gram

Calories: 404

Carbs: 64.4g

Fat: 9.7g

Protein: 14.6g

404