Log In
Sign Up
Ahold, 0.33 medium
Calories: 80
Carbs: 4g
Fat: 8g
Protein: 1g
80
Ahold, 2 branches
Calories: 15
Carbs: 3g
Fat: 0g
15
Ahold, 0.25 cup
Calories: 120
Carbs: 22g
Protein: 9g
120
Ahold, 1.25 cup
Calories: 240
Carbs: 47g
Fat: 1.5g
Protein: 10g
240
Calories: 230
Carbs: 46g
230
Ahold, 4 oz
Fat: 0.5g
Protein: 14g
Ahold, 1 oz
Calories: 150
Carbs: 9g
Fat: 12g
Protein: 4g
150
Ahold, 8 fl oz
Calories: 110
Carbs: 26g
Protein: 0g
110
Ahold, 2 oz
Calories: 200
Carbs: 42g
Fat: 1g
Protein: 7g
200
Ahold, 0.75 cup dry
MyFitnessPal Blog