Aha Quick & Easy Cookbook, 1 sandwich
Calories: 285 Carbs: 36g Fat: 6g Protein: 26g

285

Aha Quick and Easy Cookbook, 3 oz chicken; 1/14C veggie mixture
Calories: 419 Carbs: 48g Fat: 11g Protein: 33g

419

Aha Quick and Easy Cookbook, 1 chicken breast
Calories: 136 Carbs: 1g Fat: 3g Protein: 24g

136

Aha Quick & Easy Cookbook, 0.5 breast
Calories: 292 Carbs: 30g Fat: 4g Protein: 32g

292

Aha Quick and Easy, 6 shrimp
Calories: 119 Carbs: 4g Fat: 2g Protein: 19g

119

the Quick and Easy Japanese Cookbook, 5 oz
Calories: 507 Carbs: 0g Fat: 0g Protein: 0g

507

Aha Cookbook, 1 slice
Calories: 100 Carbs: 20g Fat: 2g Protein: 2g

100

Gluten-Free Quick and Easy Cookbook, 3 ounces
Calories: 275 Carbs: 0g Fat: 17g Protein: 0g

275

American Heart Association Recipe, 3 oz salmon; 1/4 spinach mixture
Calories: 193 Carbs: 3g Fat: 5g Protein: 28g

193

Aha Quick & Easycookbook, 1 piece
Calories: 144 Carbs: 22g Fat: 6g Protein: 3g

144

Recipes & Inspiration

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