Ah, 1 kopje

Calories: 93

Carbs: 0g

Fat: 2g

Protein: 19g

93

Pangasius Vis Ah, 100 gram

Calories: 120

Carbs: 0g

Fat: 7g

Protein: 13g

120

Tonijnsteak AH vlugge vis, 100 gram

Calories: 100

Carbs: 0g

Fat: 1g

Protein: 23g

100

Ah vis, 100 gram

Calories: 72

Carbs: 0g

Fat: 0.7g

Protein: 16.4g

72

Lekkerbek AH, 100 gram

Calories: 185

Carbs: 14g

Fat: 8g

Protein: 14g

185

Ah, 1 schotel

Calories: 145

Carbs: 0.7g

Fat: 9g

Protein: 16g

145

Scholfilet AH, 100 gram

Calories: 93

Carbs: 0g

Fat: 2g

Protein: 19g

93

Roodbaars Ah, 100 g

Calories: 90

Carbs: 0.2g

Fat: 1.5g

Protein: 19g

90

Schelvis Ah, 100 gram

Calories: 81

Carbs: 0g

Fat: 1g

Protein: 18g

81

Ah vis, 100 gram

Calories: 205

Carbs: 15.4g

Fat: 8g

Protein: 18g

205