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Traditional African, 1 cup cooked
Calories: 1
Carbs: 1g
Fat: 1g
Protein: 1g
1
Homemade (African), 0.5 Cup
Calories: 210
Carbs: 47g
Fat: 0g
Protein: 6g
210
African Beauty Plantain Fufu, 100 gram
Calories: 300
Carbs: 72.7g
Fat: 0.2g
Protein: 3.3g
300
African beauty, 100 gram
Calories: 12000
Carbs: 2908g
Fat: 8g
Protein: 132g
12000
African Fufu, 1 cup cooked
Calories: 110
Carbs: 24g
Fat: 65g
Protein: 2g
110
African food products, 2 kopjes
Calories: 343
Carbs: 78.9g
Protein: 7.7g
343
Ref:71970130.us.fndds.v6, 100 g
Calories: 156
Carbs: 34.6g
Fat: 2.6g
Protein: 1.4g
156
Ref:71970200.us.fndds.v6, 100 g
African Beauty, 100 g
Eurest, 1 each
Calories: 358
Carbs: 48.5g
Fat: 16.6g
Protein: 4.8g
358
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