Equate shake, 11 oz
Calories: 180 Carbs: 24g Fat: 6g Protein: 10g

180

Fiber One, 1 muffin (66g)
Calories: 110 Carbs: 23g Fat: 1g Protein: 5g

110

Fiber 35 Diet, 1 Tbsp.
Calories: 10 Carbs: 5g Fat: 0g Protein: 0g

10

Protein Bar, 1 Cup
Calories: 190 Carbs: 22g Fat: 7g Protein: 10g

190

Lean shake, 8 oz
Calories: 180 Carbs: 30g Fat: 2g Protein: 9g

180

Advanced Health Systems, 1 packet
Calories: 90 Carbs: 7g Fat: 1g Protein: 15g

90

Fiber One, 1 bar
Calories: 120 Carbs: 26g Fat: 4g Protein: 2g

120

Fiber Choice, 2 Tablets
Calories: 15 Carbs: 7g Fat: 0g Protein: 0g

15

Splenda With Fiber, 1 packet
Calories: 0 Carbs: 2g Fat: 0g Protein: 0g

0

Arbonne Figure Eight, 2 scoops
Calories: 210 Carbs: 0g Fat: 4g Protein: 20g

210

Recipes & Inspiration

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