Adapted From Naturally Ella, 1 cup cooked

Calories: 253

Carbs: 44.9g

Fat: 5g

Protein: 7.7g

253

Solle Naturals, 2 capsules

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Adapted From Kraft, 1 cup

Calories: 375

Carbs: 24.2g

Fat: 15.5g

Protein: 32.6g

375

Adapt Naturals, 4 capsules

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Eļļa, 1 g

Calories: 9

Carbs: 0g

Fat: 1g

Protein: 0g

9

Eļļas koks, 100 gram

Calories: 900

Carbs: 0g

Fat: 100g

Protein: 0g

900

Ella, 100 servings

Calories: 57

Carbs: 1g

Fat: 0.5g

Protein: 12g

57

olive ella, 100 ml

Calories: 900

Carbs: 0g

Fat: 100g

Protein: 0g

900

eļļa, 1 liter

Calories: 828

Carbs: 0g

Fat: 92g

Protein: 0g

828

Homemade, 1 bowl

Calories: 375

Carbs: 25g

Fat: 15g

Protein: 32g

375