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Shrimp Pasta

Adapted From Kraft, 1 cup

Calories: 375

Carbs: 24.2g

Fat: 15.5g

Protein: 32.6g

375

Shrimp Pasta (Adapted From Kraft)

Homemade, 1 bowl

Calories: 375

Carbs: 25g

Fat: 15g

Protein: 32g

375

Rustic Tuscan Soup With Kale

Allrecipes **adapted From Kraft Foods.com**, 0.1 of recipes

Calories: 350

Carbs: 46g

Fat: 12g

Protein: 16g

350

Paleo Mug Muffin

Adapted From Fitnessista, 1 each

Calories: 190

Carbs: 8g

Fat: 8g

Protein: 18g

190

Homemade Pancakes (Adapted From Skinnytaste)

Tanya's, 1 pancake

Calories: 60

Carbs: 11g

Fat: 1g

Protein: 0g

60

Shepherd's Pie (Adapted From Ditchthecarbs.com)

Jay's, 1 c

Calories: 303

Carbs: 8g

Fat: 24g

Protein: 15g

303

Adapted From: Twopeasandtheirpod.com

Fajita Quinoa Bowl, 1 cup

Calories: 276

Carbs: 46g

Fat: 7g

Protein: 11g

276

Carmelized Shallots

Adapted From Ina Garten, 0.25 pound cooked

Calories: 49

Carbs: 0g

Fat: 0g

Protein: 0g

49

Singles American (From Kraft Website)

Kraft, 1 slice (19g)

Calories: 60

Carbs: 1g

Fat: 4g

Protein: 3g

60

Bar, Berry

Adapt, 1 bar

Calories: 100

Carbs: 2g

Fat: 9g

Protein: 5g

100