Generic (From Wf Website), 160 g ( cup )
Calories: 55 Carbs: 13g Fat: 0g Protein: 1g

55

Chick-fil-a, 1 sandwhich
Calories: 440 Carbs: 41g Fat: 18g Protein: 29g

440

Chick-fil-a, 1 Sandwich
Calories: 290 Carbs: 29g Fat: 8g Protein: 26g

290

Chick-fil-a, 1 medium cup
Calories: 140 Carbs: 18g Fat: 3g Protein: 12g

140

Chick-fil-a, 12 -count
Calories: 380 Carbs: 16g Fat: 17g Protein: 40g

380

Chic Fil A, 1 sandwich-dry
Calories: 320 Carbs: 40g Fat: 5g Protein: 30g

320

A&W (Canada), 1 (232g)
Calories: 490 Carbs: 40g Fat: 27g Protein: 25g

490

Stouffer, 1 package
Calories: 360 Carbs: 49g Fat: 12g Protein: 18g

360

Chick-Fil-A, 1 sandwhich (7.75oz)
Calories: 290 Carbs: 36g Fat: 4g Protein: 28g

290

Ben & Jerry's, 0.5 Cup
Calories: 290 Carbs: 29g Fat: 18g Protein: 6g

290

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.