Heart Healthy Cookbook, 4 oz.
Calories: 124 Carbs: 16g Fat: 6g Protein: 2g

124

One A Day, 2 gummies
Calories: 10 Carbs: 3g Fat: 0g Protein: 0g

10

Healthy Helpings Cookbook, 1 burger
Calories: 319 Carbs: 24g Fat: 11g Protein: 31g

319

Healthy College Cookbook, 1 serving
Calories: 276 Carbs: 45g Fat: 6g Protein: 11g

276

the Healthy College Cookbook, 1 serving
Calories: 300 Carbs: 42g Fat: 12g Protein: 6g

300

Healthy Heart Cookbook, 1 cup
Calories: 179 Carbs: 34g Fat: 2g Protein: 5g

179

Healthy College Cookbook, 1 chicken breast
Calories: 210 Carbs: 14g Fat: 4g Protein: 28g

210

Eating Well for A Healthy Heart Cookbook, 1 serving
Calories: 281 Carbs: 7g Fat: 15g Protein: 29g

281

Cheese, 1 stick
Calories: 82 Carbs: 0g Fat: 0g Protein: 0g

82

Healthy Helpings Cookbook, 1 bowl
Calories: 230 Carbs: 4g Fat: 8g Protein: 35g

230

Recipes & Inspiration

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