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Farmland, 100 gram
Calories: 81
Carbs: 2.6g
Fat: 1.8g
Protein: 10.8g
81
98% FF Ham, 143 g
Calories: 131
Carbs: 0.4g
Fat: 4g
Protein: 23g
131
Countdown, 100 g
Calories: 88
Carbs: 3g
Fat: 2g
Protein: 14.2g
88
Sobeys, 30 gram
Calories: 35
Carbs: 0g
Fat: 0.5g
Protein: 6g
35
NW parkvale ham, 100 g
Calories: 82
Carbs: 3.9g
Fat: 1.5g
Protein: 14.4g
82
New world shaved ham, 100 g
Calories: 80
Carbs: 2.1g
Fat: 1.9g
Protein: 12.5g
80
Oscar Mayer, 3 slices
Calories: 60
Protein: 11g
60
pak n save, 100 g
Calories: 76
Carbs: 1.2g
Fat: 1.2g
Protein: 14.9g
76
Lunch Meat, 1 slice
Calories: 25
Carbs: 0.5g
Fat: 1g
Protein: 4g
25
French Fries, 84 gram
Calories: 100
Carbs: 21g
Protein: 1g
100
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