Farmland, 100 gram

Calories: 81

Carbs: 2.6g

Fat: 1.8g

Protein: 10.8g

81

98% FF Ham, 143 g

Calories: 131

Carbs: 0.4g

Fat: 4g

Protein: 23g

131

Countdown, 100 g

Calories: 88

Carbs: 3g

Fat: 2g

Protein: 14.2g

88

Sobeys, 30 gram

Calories: 35

Carbs: 0g

Fat: 0.5g

Protein: 6g

35

NW parkvale ham, 100 g

Calories: 82

Carbs: 3.9g

Fat: 1.5g

Protein: 14.4g

82

New world shaved ham, 100 g

Calories: 80

Carbs: 2.1g

Fat: 1.9g

Protein: 12.5g

80

Oscar Mayer, 3 slices

Calories: 60

Carbs: 0g

Fat: 1.5g

Protein: 11g

60

pak n save, 100 g

Calories: 76

Carbs: 1.2g

Fat: 1.2g

Protein: 14.9g

76

Lunch Meat, 1 slice

Calories: 25

Carbs: 0.5g

Fat: 1g

Protein: 4g

25

French Fries, 84 gram

Calories: 100

Carbs: 21g

Fat: 1.5g

Protein: 1g

100