7ii, 5 rolls

Calories: 428

Carbs: 68.9g

Fat: 10.8g

Protein: 13.8g

428

7ii, 1 bread

Calories: 212

Carbs: 20.5g

Fat: 12.8g

Protein: 3.7g

212

7ii, 1 カップ

Calories: 374

Carbs: 26.6g

Fat: 27.6g

Protein: 4.8g

374

7ii, 1 bowl

Calories: 34

Carbs: 5.9g

Fat: 0.6g

Protein: 1.4g

34

7ii, 1 ball

Calories: 201

Carbs: 41.4g

Fat: 1.2g

Protein: 6.1g

201

Two rice balls, 2 balls

Calories: 336

Carbs: 75.4g

Fat: 0.6g

Protein: 7.2g

336

7ii, 1 ball

Calories: 184

Carbs: 39.4g

Fat: 1.3g

Protein: 3.6g

184

7ii, 1 container

Calories: 383

Carbs: 43.8g

Fat: 17.5g

Protein: 12.6g

383

7ii, 1 bowl

Calories: 261

Carbs: 7.7g

Fat: 19.1g

Protein: 14.6g

261

7ii, 1 ball

Calories: 182

Carbs: 40.8g

Fat: 0.5g

Protein: 3.6g

182