Homemade, 8 oz
Calories: 224 Carbs: 14g Fat: 8g Protein: 23g
224
Wegmans, 8.5 oz
Calories: 530 Carbs: 7g Fat: 43g Protein: 32g
530
Martin's, 1 link, 5oz, 42g
Calories: 210 Carbs: 2g Fat: 11g Protein: 23g
210
Homemade, 2 cups
Calories: 390 Carbs: 46g Fat: 13g Protein: 26g
390
Spageddies, 1 pizza (8 pieces)
Calories: 530 Carbs: 45g Fat: 0g Protein: 40g
530
Mariano's, 1 cup
Calories: 220 Carbs: 6g Fat: 13g Protein: 20g
220
54 Street Grill, 0.5 Sandwich
Calories: 533 Carbs: 34g Fat: 34g Protein: 24g
533
54th Street Grill, 0.5 sandwich & bowl of soup
Calories: 855 Carbs: 61g Fat: 52g Protein: 47g
855
54th Street Grill, 1 sandwich
Calories: 627 Carbs: 38g Fat: 36g Protein: 35g
627
Nikki's Slimmer Sausage and Peppers, 2 cups
Calories: 293 Carbs: 35g Fat: 12g Protein: 16g
293

Recipes & Inspiration

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