5-A-Day Bulgur Wheat Salad, 176 g
Calories: 158 Carbs: 32g Fat: 2g Protein: 7g

158

Schnuck's, 3 oz
Calories: 60 Carbs: 13g Fat: 0g Protein: 1g

60

1 pound
Calories: 60 Carbs: 13g Fat: 0g Protein: 1g

60

Schnucks, 3.5 oz
Calories: 60 Carbs: 13g Fat: 0g Protein: 1g

60

Kroger Deli, 1 cup
Calories: 100 Carbs: 0g Fat: 0g Protein: 0g

100

Crussh, 1 Sandwich
Calories: 297 Carbs: 28g Fat: 19g Protein: 7g

297

Tesco, 400 g
Calories: 110 Carbs: 20g Fat: 1g Protein: 1g

110

Waitrose, 400 g
Calories: 222 Carbs: 54g Fat: 1g Protein: 3g

222

Aldi, 100 g
Calories: 211 Carbs: 40g Fat: 3g Protein: 4g

211

Tesco, 400 g
Calories: 110 Carbs: 20g Fat: 1g Protein: 5g

110

Recipes & Inspiration

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