365 Every Day Value, 0.333 c. cooked (1/6 c. dry)
Calories: 100 Carbs: 23g Fat: 0g Protein: 2g
100
Tesco, 30 g
Calories: 75 Carbs: 1g Fat: 6g Protein: 6g
75
365 every day value, 0.25 cup
Calories: 150 Carbs: 11g Fat: 11g Protein: 4g
150
365 every day value, 21 g
Calories: 80 Carbs: 1g Fat: 2g Protein: 15g
80
Whole Foods 365 Every Day Value, 1 cup
Calories: 40 Carbs: 2g Fat: 3g Protein: 1g
40
365 Every Day Value, 0.25 Cup
Calories: 210 Carbs: 53g Fat: 0g Protein: 0g
210
Tesco, 250 g
Calories: 59 Carbs: 11g Fat: 0g Protein: 3g
59
Tesco, 100 g
Calories: 30 Carbs: 6g Fat: 0g Protein: 1g
30
Tesco, 100 g
Calories: 72 Carbs: 15g Fat: 0g Protein: 1g
72
365 Every Day Value, 1 cup (53g)
Calories: 180 Carbs: 39g Fat: 2g Protein: 5g
180

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